I work with people inspired to build more fulfilling lives and relationships.
To me, psychotherapy is an intentional investment in yourself, an empowering way to ease the inner struggles that keep you feeling stuck. I've personally benefitted from this work, and I see therapy as a way of extending compassion and balance not only to ourselves, but to our larger communities and the world.
A few of my credentials:
MA in Integral Counseling Psychology, California Institute of Integral Studies (CIIS); BA in American Studies, Barnard College/Columbia University
Program Assistant in the Internal Family Systems method, Center for Self-Leadership; Level 2 trained
Motherless Daughters therapy group facilitator, private practice
Co-facilitator of the Group Development Course, advanced clinical training in modern analytic group therapy, The Psychotherapy Institute
Level 1 trained in Mindful Self-Compassion, UCSD Center for Mindfulness
Ongoing participation in clinical consultation groups