I work with people inspired to build more fulfilling lives and relationships.
To me, psychotherapy is an intentional investment in yourself, an empowering way to ease the inner struggles that keep you feeling stuck. I've personally benefitted from this work, and I see therapy as a way of extending compassion and balance not only to ourselves, but to our larger communities and the world.
MA, California Institute of Integral Studies (CIIS); BA, Barnard College/Columbia University
Certified Internal Family Systems Therapist (Level 3 trained), IFS Institute
Host of Multiracial Mental Health: The Podcast, a project of the Multiracial Mental Health directory
Group Supervisor and former Board Member, The Psychotherapy Institute
Advanced training in Mindful Self-Compassion, UCSD Center for Mindfulness
Former Motherless Daughters therapy group facilitator, private practice
Ongoing participation in clinical consultation groups
Interested in starting therapy? Contact me for a free 15-minute phone consultation.
Listen to the Multiracial Mental Health podcast! Latest episode: